Many people suffer from anemia. As of 2021, three million Americans were diagnosed with some form of anemia, with more than 65% being women. Anemia is a condition in which the body does not have enough healthy red blood cells to carry adequate oxygen to the tissues, leading to fatigue, weakness, dizziness, and shortness of breath. There can be many causes of anemia and various levels of severity. Regardless of the cause or severity, most doctors are quick to identify and treat this condition because, if left untreated, the results can be tragic.
However, just as tragic as physical anemia is spiritual anemia. When the body is lacking healthy red blood cells that carry out their God-appointed functions, the muscles, brain, and other organs suffer. When the Christian does not have a daily walk with God, regular feasts on His Word, or exhortation in scriptural encouragement from other Christians, she grows spiritually anemic. In Luke 4:4, Jesus said, …It is written, That man shall not live by bread alone, but by every word of God.
Several years ago, I worked at a job that was highly demanding. I worked no less than 50 hours a week, and most weeks I worked closer to 80 hours. I would work 10-hour days in the office and then go home to work several more hours there. This job was not a ministry position, nor was it in the realm of emergency services; it was consuming, nonetheless. It was not until I resigned my position that I realized how spiritually anemic this situation had made me.
My mornings were hectic as I rushed to get to the office, and my evenings were fatiguing because I was dedicated to continuing work in my home office. In an attempt to “walk with God,” I listened to an audio Bible, sermons, or Christian music. My prayer life was haphazard: me throwing out careless prayers throughout the day as the thoughts or trials presented themselves. Very few days did I make time to read the Bible and actually spend time with God. The whole time, I thought, “I’m doing okay. Sure, I’m tired and a little weak, but isn’t everyone?” It was not until I separated from that job that I realized how badly it affected both my physical and spiritual health.
Since then, I have had a personal realization of how vital a true, intentional, and spiritual walk with God is in my life. As my schedule gets busier, I remind myself that spending purposeful time in fellowship with God is most important and cannot be shortchanged with a quick supplement of spiritual iron. Spiritual anemia must be treated at its source and can only be treated by spending time with God.
I have heard often from many women how their lives are “so busy.” Some have even shared that they do not have time to really study their Bible or even read more than a couple verses each day. My heart breaks for them because I understand their situation, but I also know how desperately important it is to truly walk with God. Throughout the recent years, God has taught me some practical ways to maintain a walk with Him, even amidst the busy schedule.
Pray.
Before you begin reading your Bible, pray and ask God to clear your mind of all distractions so that your time can be efficiently spent, focusing on Him and what His Word has for you.
Have a Plan.
Take some time to map out a plan of Bible reading and study. Perhaps you will use a yearly Bible calendar. Maybe you will read a chapter from Proverbs, Psalms, and the Gospels each day.
Personally, I do not always choose a yearly plan. I think about where I am in my life and what needs I have, then I decide what I am going to read accordingly. Sometimes, my plans take a few weeks, while others keep me studying for months.
There are so many Bible reading plans available based on reading the whole Bible or reading based on a specific topic, book, or character. Take a few minutes out of your schedule and map out a plan. Estimate how many verses or chapters you think you might read in a day and fill out a schedule of Bible reading assignments for yourself, much like a teacher would for her class.
Adapt Your Plan.
I am not so naïve to think that every meticulous plan is perfectly executed. Perhaps the plan was to read one chapter in the morning and one in the evening. Then, while sitting down in the quiet of the morning and reading the first verse of the chapter, the baby starts crying, even though he was not supposed to be awake for another hour. Try as you may to eliminate distractions, there will be times that you are providentially hindered or adjusted from your plan. So, if your plan to read Proverbs in one month becomes a plan to read Proverbs in one month and 11 days, then great! You are still making progress, doing the most important thing: spending meaningful time with God.
Take Your Time.
Do not rush through your Bible reading. Really read and ask God to show you how these verses can be used in your life. If you do not know the meaning of a word, stop and look it up. There are many great tools to help you in your understanding of God’s Word. When I first got back into my Bible after quitting my job, I would tell myself, “I’m not sure what that means, but I don’t have time to look it up if I’m going to stay on track with my plan.” Now, I stop and look it up. If that means I only read, understand, and apply three verses today, extending the timeline of my plan, then so be it. I will get something valuable from God’s Word which will draw me closer to Him.
Make the Most of the Time You Have.
Many times, as I read, I find myself curious about the customs or historical significance of a story. If I chase every rabbit of research, I will use all my scheduled devotion time and walk away with no practical application from God’s Word. When I find myself falling down the “rabbit hole” of researching and studying more than reading to apply, I make a list of topics to research when I have a little more time to study. On my list are words, topics, characters, places, verses, etc., with a brief note of what came to mind and why I wanted to further study that item. As these thoughts pop up, I open my Word document on my computer or the Notes app on my iPhone, jot down these thoughts, and then quickly return to my Bible reading.
Use All Available Resources.
Dictionaries, atlases, and even some doctrinally sound commentaries are great Bible study companions. Also, make use of calendars, notebooks, journals, pinboards, and online tools—either physical or electronic—to aid in your study. Write down the things God speaks to you about, the promises He gives you, and the promises and actions you commit to God.
I also like to use colored highlighters, pens, or flags to help me quickly identify key aspects. For example, in my study Bible, I underline warnings found in Scripture in red pen while promises from God are underlined in orange.
Take Advantage of Every Moment.
One of the most hindering phrases I have heard when it comes to time management is, “By the time…” Here are some examples:
- “I only have 10 minutes before my next task. By the time I sit down and pull out my Bible, my journal, and my pen, I’ll only have a couple minutes to read, so it’s not really worth it.”
- “By the time I start reading, they’re going to call me back for my appointment and I really won’t get anything accomplished.”
This mindset keeps you from making the most of every minute. Scripture writing is a tremendously effective tool for hiding God’s Word in your heart, but many will say they do not have time to write Scripture. The average Bible verse can be written in less than 5 minutes. You would be amazed at what you could actually accomplish in only a few moments of time.
Anemia, whether spiritual or physical, is a damaging disease. When we neglect to read, hear, and study Scripture—when we fail to spend time with God—we grow weak, fatigued, and even dizzy in the work of God. We become so weary that we may get to the point that we are ready to quit. We must identify the root cause of our lack of devotion, rectify the problem, and submerge ourselves in a nutrient rich diet of God’s Word and fellowship with Him.
by Krystal Salm